{"id":529,"date":"2024-12-07T17:30:47","date_gmt":"2024-12-07T17:30:47","guid":{"rendered":"https:\/\/wildwondertube.com\/?p=529"},"modified":"2024-12-07T17:30:47","modified_gmt":"2024-12-07T17:30:47","slug":"signs-your-body-is-giving-you-important-alerts","status":"publish","type":"post","link":"https:\/\/wildwondertube.com\/?p=529","title":{"rendered":"Signs Your Body Is Giving You Important Alerts"},"content":{"rendered":"<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<p>While they may not all be\u00a0cause for concern, some common signs our bodies give\u00a0us as\u00a0warnings of\u00a0bigger problems often get ignored. When our health is\u00a0at\u00a0stake, it\u2019s always better to\u00a0be\u00a0safe than sorry. So\u00a0it\u2019s a\u00a0great idea to\u00a0make a\u00a0doctor\u2019s appointment when we\u00a0notice these symptoms.<\/p>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<p>That\u2019s why we\u00a0at\u00a0<strong>Bright Side\u00a0<\/strong>want to\u00a0help you be\u00a0prepared for the important signs our bodies give\u00a0us. Remember to\u00a0always check in\u00a0with your doctor if\u00a0you\u2019re worried about your health.<\/p>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<h2>1. Dandruff and hair loss<\/h2>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<p>Having a\u00a0<a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-deficiency#5.-Scaly-patches-and-dandruff\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">flaky scalp<\/a>\u00a0can be\u00a0a\u00a0common problem, and paired with\u00a0<a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-deficiency#6.-Hair-loss\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">hair loss<\/a>, this might be\u00a0a\u00a0sign of\u00a0a\u00a0lack of\u00a0important vitamins and nutrients. Low levels of\u00a0<a title=\"zinc\" href=\"https:\/\/brightside.me\/tags\/zinc\/\" data-link=\"tag\">zinc<\/a>, B2, B3, B6, and B7\u00a0vitamins, as\u00a0well as\u00a0iron, can be\u00a0the cause of\u00a0this everyday issue.<\/p>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<h2>2. Wrinkly hands and fingers<\/h2>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<p>Developing wrinkles on\u00a0our bodies is\u00a0a\u00a0normal, healthy sign of\u00a0aging, and we\u00a0usually get\u00a0<a href=\"https:\/\/www.webmd.com\/a-to-z-guides\/what-to-know-about-pruney-fingers\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">pruney fingers<\/a>\u00a0when we\u00a0stay in\u00a0water for a\u00a0long period of\u00a0time. But when our hands start to\u00a0look more wrinkled and lose elasticity faster than other body parts, it\u00a0might be\u00a0your body sending you a\u00a0warning. Wrinkles on\u00a0your fingers without any exposure to\u00a0water can mean dehydration, bad blood circulation, or\u00a0a\u00a0problem with your thyroid.<\/p>\n<\/div>\n<div class=\"a7a009a2bc69238836f2\">\n<aside class=\"ca17a89d1f9c34c777a4\" data-test-id=\"advert-d-inread-l-1\" data-adunit-type=\"d-inread-l-1\" data-adunit-started=\"true\">\n<div class=\"f5404ebf8cd5437b33d6\"><span style=\"font-size: 24px; font-weight: bold;\">3. White patches on the tongue<\/span><\/div>\n<\/aside>\n<\/div>\n<div class=\"fe475c3f28885ceec1f1\" tabindex=\"-1\">\n<div data-test-id=\"article-image-10\">\n<div class=\"bf0a2e8fd2dd44f1e1c9\">\n<div class=\"e4d41328b3b5ab1c8df3 ea3c3ab3bb9deab3fd31\">A healthy tongue usually has a pinkish color. If you notice white patches appear on your tongue, it might be a sign of <a href=\"https:\/\/www.mouthhealthy.org\/en\/diabetes-slideshow\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">oral thrush<\/a>, which is\u00a0very common among people who have diabetes. The patches could also be\u00a0a\u00a0sign of\u00a0inadequate\u00a0<a href=\"https:\/\/www.healthline.com\/health\/dental-and-oral-health\/white-tongue#causes\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">oral care<\/a>, so\u00a0upping your oral hygiene game could help the issue.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<h2>4. Skin rashes<\/h2>\n<\/div>\n<div class=\"fe475c3f28885ceec1f1\" tabindex=\"-1\">\n<div data-test-id=\"article-image-13\">\n<div class=\"bf0a2e8fd2dd44f1e1c9\">\n<div class=\"e4d41328b3b5ab1c8df3 ea3c3ab3bb9deab3fd31\">Usually, red and itchy skin is a sign of eczema, but sometimes <a href=\"https:\/\/www.aad.org\/public\/everyday-care\/itchy-skin\/rash\/rash-101\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">rashes<\/a>, along with a fever, can also be caused by infections or touching certain plants. Even if they don\u2019t look very serious, the spots can get infected, so it\u2019s recommended to have them checked by a medical professional.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<h2>5. Swollen ankles<\/h2>\n<\/div>\n<div class=\"fe475c3f28885ceec1f1\" tabindex=\"-1\">\n<div data-test-id=\"article-image-17\">\n<div class=\"bf0a2e8fd2dd44f1e1c9\">\n<div class=\"e4d41328b3b5ab1c8df3 ea3c3ab3bb9deab3fd31\"><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/324324\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Swollen ankles<\/a>\u00a0are a\u00a0common sign of\u00a0<a title=\"pregnancy\" href=\"https:\/\/brightside.me\/tags\/pregnancy\/\" data-link=\"tag\">pregnancy<\/a>, but if\u00a0you are not expecting a\u00a0child, they can mean bad blood circulation, heart problems, or\u00a0underactive thyroid glands. A\u00a0less serious cause of\u00a0this symptom is\u00a0eating too much\u00a0<a href=\"https:\/\/www.saga.co.uk\/magazine\/health-wellbeing\/diet-nutrition\/nutrition\/10-signs-eating-too-much-salt\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">salt<\/a>, which can lead to\u00a0water retention.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<h2>6. Dry eyes<\/h2>\n<\/div>\n<div class=\"fe475c3f28885ceec1f1\" tabindex=\"-1\">\n<div data-test-id=\"article-image-20\">\n<div class=\"bf0a2e8fd2dd44f1e1c9\">\n<div class=\"e4d41328b3b5ab1c8df3 ea3c3ab3bb9deab3fd31\">This can lead to a burning sensation, inflammation, and damage to the eyes. The <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/dry-eyes\/symptoms-causes\/syc-20371863\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">dryness<\/a>\u00a0might be\u00a0caused by\u00a0aging or\u00a0certain medications, but it\u00a0could also be\u00a0a\u00a0sign of\u00a0Sjogren\u2019s syndrome.\u00a0<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/sjogrens-syndrome\/symptoms-causes\/syc-20353216\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Sjogren\u2019s<\/a>\u00a0is\u00a0often accompanied by\u00a0dry mouth, and it\u2019s a\u00a0disorder of\u00a0the immune system.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<h2>7. Bloating<\/h2>\n<\/div>\n<div class=\"fe475c3f28885ceec1f1\" tabindex=\"-1\">\n<div data-test-id=\"article-image-23\">\n<div class=\"bf0a2e8fd2dd44f1e1c9\">\n<div class=\"e4d41328b3b5ab1c8df3 ea3c3ab3bb9deab3fd31\">Some minor <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/322200#ten-ways-to-avoid-bloating-after-eating\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">bloating<\/a> after a\u00a0meal is\u00a0typically not cause for concern, but it\u00a0might also be\u00a0a\u00a0sign of\u00a0food sensitivity. Eating foods you\u2019re allergic\u00a0to (even if\u00a0you don\u2019t know\u00a0it) causes a\u00a0lot of\u00a0gas to\u00a0be\u00a0released in\u00a0your stomach. The most common foods that cause this are wheat and gluten.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"c9651ae372cb2ea108a5 a7a009a2bc69238836f2 dbd3833dbc73d3acd29b\">\n<aside class=\"ca17a89d1f9c34c777a4\" data-test-id=\"advert-d-inread-3\" data-adunit-type=\"d-inread-3\" data-adunit-started=\"true\">\n<div id=\"advert_5\" class=\"ba77251e8836b46a7232\"><\/div>\n<\/aside>\n<\/div>\n<div class=\"e599d42b92530cddc130 d678c9ac111a6390ff29\">\n<h2>8. Unexplained bruise<\/h2>\n<\/div>\n<div class=\"fe475c3f28885ceec1f1\" tabindex=\"-1\">\n<div data-test-id=\"article-image-27\">\n<section class=\"d17df1a8ad4a418bd28a be4f2b8f955c4fc8bea6\" data-id=\"27695815\">\n<div class=\"e98cf7c6464e2e984a41\">\n<div class=\"aed62af27ad9dd3e8c03 ed99307b75b012ec4c7a e2efe1fd378420e9f526\">\n<div class=\"d2e9be9853b74c32d4d7\" data-test-id=\"new-comment-editor\">\n<div class=\"d10f0e848414f3f0b260\">\n<form class=\"bc5d2f670964baf0d1df\" data-test-id=\"comment-editor-form\">\n<div class=\"ce9be2020e1a2a183cb6\" data-test-id=\"actions-block\">If you always find bruises in random places and don\u2019t remember knocking into anything, it might be a good idea to turn to your doctor. Random and easy bruising could mean a simple vitamin deficiency, but it can also be a sign of something more serious, like a <a href=\"https:\/\/www.healthline.com\/health\/random-bruising#von-willebrand-disease\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">blood clotting<\/a>\u00a0disease.<\/div>\n<\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>While they may not all be\u00a0cause for concern, some common signs our bodies give\u00a0us as\u00a0warnings of\u00a0bigger problems often get ignored. When our health is\u00a0at\u00a0stake, it\u2019s always better to\u00a0be\u00a0safe than sorry. So\u00a0it\u2019s a\u00a0great idea to\u00a0make a\u00a0doctor\u2019s appointment when we\u00a0notice these symptoms. That\u2019s why we\u00a0at\u00a0Bright Side\u00a0want to\u00a0help you be\u00a0prepared for the important signs our bodies give\u00a0us. Remember &hellip;<\/p>\n","protected":false},"author":1,"featured_media":530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/wildwondertube.com\/index.php?rest_route=\/wp\/v2\/posts\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildwondertube.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildwondertube.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildwondertube.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wildwondertube.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=529"}],"version-history":[{"count":1,"href":"https:\/\/wildwondertube.com\/index.php?rest_route=\/wp\/v2\/posts\/529\/revisions"}],"predecessor-version":[{"id":531,"href":"https:\/\/wildwondertube.com\/index.php?rest_route=\/wp\/v2\/posts\/529\/revisions\/531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wildwondertube.com\/index.php?rest_route=\/wp\/v2\/media\/530"}],"wp:attachment":[{"href":"https:\/\/wildwondertube.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildwondertube.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildwondertube.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}