This natural remedy claims to whiten teeth, fight bacteria, and strengthen enamel using garlic (for its antimicrobial allicin) and salt (as a mild abrasive).
But be cautious:
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Salt can erode enamel if overused.
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Garlic may irritate gums and cause bad breath.
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There’s no solid scientific proof it whitens teeth effectively.
Safer options include:
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Baking soda (1–2x/week)
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Coconut oil pulling
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Dentist-approved whitening products
Try garlic and salt only occasionally—and stop if you feel irritation.
