Widespread body pain and constant fatigue are common symptoms that can stem from various health conditions. Understanding these causes is key to finding relief:
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Fibromyalgia: Causes widespread pain, fatigue, and sleep issues due to how the brain processes pain signals.
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Chronic Fatigue Syndrome: Characterized by extreme tiredness not relieved by rest, often with muscle and joint pain.
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Arthritis: Joint inflammation (like rheumatoid arthritis) or cartilage wear (osteoarthritis) leads to pain and stiffness.
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Infections: Viral or bacterial infections can cause muscle aches and exhaustion.
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Stress and Anxiety: Mental tension often shows as muscle pain and fatigue due to poor sleep.
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Sleep Disorders: Conditions like sleep apnea interrupt restorative sleep, worsening pain and tiredness.
Diagnosis & Treatment:
Doctors may use physical exams and lab tests to check for underlying issues like anemia, thyroid problems, or vitamin deficiencies. Treatment varies but often includes medications, physical therapy, stress reduction, exercise, and good sleep habits.
If symptoms persist or worsen, seeking medical advice early is important for better health outcomes.
